Scope

The Hindu Compliance System gives direction on cooking science which is compiled from Bhaga Shastra. Bhaga Shastra classifies foods into rajasik, tamasik and satvik types. Rajasik food makes one feel agitated, aggressive, lustful and egoistic. Tamasik food makes a person lazy, sleepy and depressed. Satvik food gives clarity to the person and brings him peace of mind leading to bhakti (devotion), tripti (fulfilment) and ananda (bliss).


Six types of tastes are described in the Bhaga Shastra – salt, sweet, sour, hot, bitter and pungent. It states that every meal should include all these tastes so that the appetite is satisfied and the tongue is neutralized by all the tastes being together. As per the instructions in Bhaga Shastra, in order for all parts of the body, mind and brain to function properly, a balanced diet of all these tastes is a must.


Further, the purpose of having all six tastes is to balance the tridoshas in the body, namely vaata (acidic), pitta (alkaline) and Kapha (phlegm). Every ingredient used in Hindu cooking is classified as per its dosha properties.


For thousands of years, Hindus have been cooking food that is organic, nature friendly and with numerous benefits.  This standard will help organizations, businesses like hotels, restaurants etc. to cook the food as mentioned in Hindu Scriptures.

Ingredient and Process of Cooking

Following ingredients are required for making White Cheedai :

  • Rice flour – ½ padi
  • Rice – veesam 1/16 padi
  • Urad dal – veesam 1/16 padi
  • Grated coconut – 5 palam
  • Crushed sesame seeds – 3 palam
  • Pure water – ½ padi
  • Jaggery – 10 palam
  • Cardamom powder – ¼ palam
  • Ghee – 20 palam
  • Soak ½ padi rice and clean it. Dry it in the shade and grind it to a flour. Fry until golden brown. Fry rice, urad dhal separately until slightly brown, mix and grind it in a stone grinder. Mix it with the rice flour prepared above.
  • Fry separately copra or grated coconut, crushed sesame seeds and mix this with the flour above. Boil ½ padi water in a vessel. Put jaggery into it. When this boils add the flour and mix well. Set aside in a tray. Put cardamom powder in the tray and mix well.Take a gooseberry sized ball from it and fry it in 20 palam hot ghee.
  • Fry 10 balls at a time. Instead of ghee you can use pure sesame oil also.

References

Hindu Bhaga Sasthiram: Click Here

Hindu Compliance Body

The Hindu compliance body was established under the executive order of The Supreme Pontiff of Hinduism, dated August 14, 2020, order number 10010, under the title Reviving the Hindu Compliance System and Body to create, promote, spread and teach the standard procedures for all products and services that are in compliance Hindu Shastras.

Copyright

HCS has the copyright of all its publications.  No part of these publications may be reproduced in any form without the prior permission in writing to HCS. This does not preclude the free use, in the course of implementing standard, of necessary details mentioned above. Enquiries related to copyrights to be addressed to KAILASA.