Scope

The Hindu Compliance System gives direction on cooking science which is compiled from Bhaga Shastra. Bhaga Shastra classifies foods into rajasik, tamasik and satvik types. Rajasik food makes one feel agitated, aggressive, lustful and egoistic. Tamasik food makes a person lazy, sleepy and depressed. Satvik food gives clarity to the person and brings him peace of mind leading to bhakti (devotion), tripti (fulfilment) and ananda (bliss).


Six types of tastes are described in the Bhaga Shastra – salt, sweet, sour, hot, bitter and pungent. It states that every meal should include all these tastes so that the appetite is satisfied and the tongue is neutralized by all the tastes being together. As per the instructions in Bhaga Shastra, in order for all parts of the body, mind and brain to function properly, a balanced diet of all these tastes is a must.


Further, the purpose of having all six tastes is to balance the tridoshas in the body, namely vaata (acidic), pitta (alkaline) and Kapha (phlegm). Every ingredient used in Hindu cooking is classified as per its dosha properties.


For thousands of years, Hindus have been cooking food that is organic, nature friendly and with numerous benefits.  This standard will help organizations, businesses like hotels, restaurants etc. to cook the food as mentioned in Hindu Scriptures.

Ingredient and Process of Cooking

Payasam is like the Western pudding, a dessert, and is always the main sweet dish at Hindu temples and part of their celebrations. Payasam is derived from the Sanskrit work Payasa or Payasam, which means “milk”. The North Indian equivalent of the payasam is called Kheer. Other terms like Payasam or payesh (Bengal region) are also used.

The basic ingredients in a payasam include milk, rice, ghee and jaggery. It is garnished using dry fruits such as almonds, cashews, raisins, dry coconut (copra), etc. There is a popular version of North Indian kheer, prepared during festivals and havan in Varanasi which uses only milk, rice, ghee, sugar, cardamom, dried fruit, and kesar (saffron milk). It is an essential dish in many Hindu feasts, weddings, and celebrations.

While the dish is most often made with rice, it can also be made with other ingredients, such as vermicelli (semiya in South India, seviyan, sayviah, or other spellings) or tapioca (locally called sabudana). The Kashmir equivalent of payasam is firni which is made with semolina (suji), milk, saffron, sugar, dry fruits, etc.

In Gujarat, a variation of kheer known as ddpk, is made. The ingredients remain largely the same, but the cooking process is different and dudhpak is less dense and thick than kheer. The Odiya version, called kheeri is an integral part of the food served to the god at Jagannath Puri temple. The South Indian version, payasam (in Tamil, Malayalam, Telugu) or payasa (in Kannada), is an integral part of traditional South Indian meals and in festivals. South Indian payasam makes
extensive use of jaggery (vellam, bellam, bella, sharkkara) and coconut milk in place of sugar and milk. Vermicelli (semiya) is commonly used. The most common types of payasam in South India include milk payasam, sago/tapioca pearl payasam, Semiya (vermicelli) payasam, Paruppu payasam, Nei (clarified butter) payasam (also known as Aravana payasam), Carrot payasam, Wheat payasam, Wheat rava (wheat semolina)payasam, and Arisi Thengai (coconut and rice) payasam, Payasam is less thicker compared to kheer. In a South Indian meal, payasam or payasa, is served first at any formal or auspicious occasion.

Payasam is also served after rasam rice, while rice with buttermilk forms the last item of the meal. Payasam also forms an integral part of the Kerala feast (sadya), where it is served and relished from a flat banana leaf. In Kerala cuisine, there are several different kinds of payasam that can be prepared from a wide variety of fruits and starch bases. For e.g. chakkapradhaman made from jackfruit pulp and adapradhaman made from flat ground rice.

Karnataka payasa variants include the popular gasa-gase payasa made with poppy seeds, coconut (ground or grated), jaggery and a few almonds added at the end. Another one is the appey payasa which is poori (a deep fried flat bread made of wheat) with payasa. Akki payasa is made with rice, milk and jaggery, shavige payasa has vermicelli added to akki payasa or gasagase payasa. Hesaru payasa is made with green gram pulses or moong dal, jaggery and coconut milk. Godhi huggi is made with broken wheat, jaggery and coconut milk. Finally, the ell-neeru payasa is a coastal dish
made from tender coconut.

Payasa, Kheer/Kheeri etc. are also auspicious food fed to an infant during the annaprasanna ceremony, its birthdays or janmatithi, bhog prasad in the temples of Bihar, Bengal, Orissa.

The most basic payasam/kheer is the rice payasam.

Following ingredients are required for making Pal Payasam :

  • Milk 2 padi
  • Ghee 1 palam
  • Rice 1 palam
  • Brown sugar 18 palam
  • Almonds 1 palam
  • Cardamom powder ¼ palam
  • Nutmeg powder 1/8 palam
  • Mace 1/8 palam
  • Pour milk in a pot that can hold 3 padis of water and boil it. Heat ghee in an iron ladle and fry rice. Mix it with the milk and keep it until well done. Add brown sugar to the milk.
  • Soak almonds in hot water, remove the skin and slice it with a knife. Fry them in ghee and add to the payasam. Add cardamom powder, nutmeg powder, mace (jathipathiri podi). Mix these powders one by one into the payasam.

References

Hindu Bhaga Sasthiram: Click Here

Hindu Compliance Body

The Hindu compliance body was established under the executive order of The Supreme Pontiff of Hinduism, dated August 14, 2020, order number 10010, under the title Reviving the Hindu Compliance System and Body to create, promote, spread and teach the standard procedures for all products and services that are in compliance Hindu Shastras.

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